The first floorball goalie pitching technique has alot of similarities to cricket fast bowling or javelin, where you run and then through the ball.
It ( more .... )
Pitching techniques - one from Salmingsports on Vimeo.
Practice mobility and positioning from one side to the other in one long motion. If you are moving from left to right use your right foot and leg to slide from left to ( more .... )
Mobility and positioning from Salmingsports on Vimeo.
Practice mobility from post to post. If you are moving from left to right use your right foot and leg to slide from left to right and vice versa.
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